The Telomere Effect

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    • $24.99

Publisher Description

Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them.

THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.

Read by Suzanne Toren

(p) 2017 Hachette Audio

GENRE
Self-Development
NARRATOR
ST
Suzanne Toren
LANGUAGE
EN
English
LENGTH
11:02
hr min
RELEASED
2017
26 January
PUBLISHER
Orion
SIZE
539.8
MB

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