Training for Ultra: Ultra Running Stories from the Middle of the Pack (Unabridged) Training for Ultra: Ultra Running Stories from the Middle of the Pack (Unabridged)

Training for Ultra: Ultra Running Stories from the Middle of the Pack (Unabridged‪)‬

    • $23.99

    • $23.99

Publisher Description

This book has a single purpose - to inspire you to run!

Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise.

A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.

It’s not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond one mile just a few years prior.

But since that fateful day, I’ve never looked back.

I was finding that sometimes the experiences of training for ultra could be just as rich and fulfilling as the ultra event itself.

GENRE
Sports & Outdoors
NARRATOR
RS
Robert Steger
LANGUAGE
EN
English
LENGTH
06:37
hr min
RELEASED
2019
14 June
PUBLISHER
Training For Ultra, LLC
PRESENTED BY
Audible.com
SIZE
294.8
MB
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