Strength Training for Life: A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1 (Unabridged)
2025
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan (Unabridged)
2025
Strength Training After 40: A Practical Guide to Building and Maintaining a Healthier, Leaner, and Stronger Body (Unabridged)
2025