• $1.99

Publisher Description

Ok, you've decided to get fit and you've purchased that all important gym membership, you walk through the door for the first time and you don't know where to go or what to do or how to use the machines. Well, help is here!


In this video ebook you will learn the basic guidelines and rules for starting out in the gym and with the use of short videos, this ebook will walk you through a beginners workout routine that will take you no more than an hour to complete.

GENRE
Body, Mind & Spirit
RELEASED
2016
16 December
LANGUAGE
EN
English
LENGTH
22
Pages
PUBLISHER
CoachBook Publications
SELLER
Coachbook Ltd
SIZE
62.7
MB

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