10 Abs Exercises to Transform Your Body 10 Abs Exercises to Transform Your Body

10 Abs Exercises to Transform Your Body

The Simple Truth About Getting Abs for Men & Women: A Video Exercise Program Laid out in a Body Changing Fitness Road Map

    • 4.4 • 5 Ratings

Publisher Description

10 Fast Exercises to Change Your Abs For Good…


Welcome to a short and effective fitness tool to help you get your abs and core in the best shape possible in only minutes a day.


This workout book shows 10 highly effective exercises in a specific sequence to train your abs correctly. You’ll get a great burn and really feel all muscles in your core (not just the ‘sit up’ muscles) working and getting stronger each time you do this super fast workout.


You can get more FREE video workouts for your entire body and lots more help with diet and nutrition by joining me over at www.TristanLewis.com - I look forward to helping you even more.
For now, check out the book and I hope it can be of value and help to you.


Sometimes you only need a simple and consistent core workout to begin stimulating and changing your abs and midsection quickly. That’s what this is.


My best wishes and good luck!


Tristan


TristanLewis.com

  • GENRE
    Body, Mind & Spirit
    RELEASED
    2013
    20 May
    LANGUAGE
    EN
    English
    LENGTH
    38
    Pages
    PUBLISHER
    T Lewis
    SELLER
    Tristan Lewis
    SIZE
    20.7
    MB

    Customer Reviews

    Bejuletide ,

    Tristan Lewis Abs

    Thankyou, simple and powerful tool, everthing you need for anywhere, anytime, any device!

    Jdudhehtgtyyg ,

    Awesome

    Love it

    More Books by Tristan Lewis

    Customers Also Bought

    19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less 19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less
    2013
    Exercise and Physiology Exercise and Physiology
    2015
    RCMP Functional Strength & Conditioning Program RCMP Functional Strength & Conditioning Program
    2014
    Strength Training Thresholds: The Key to Consistent Strength Gains Strength Training Thresholds: The Key to Consistent Strength Gains
    2016
    Overcoming Strength Training Plateaus Overcoming Strength Training Plateaus
    2016
    Vitamin Water Vitamin Water
    2013