101 Brain Boosters 101 Brain Boosters

101 Brain Boosters

Terry Eckmann
    • $19.99
    • $19.99

Publisher Description

101 Brain Boosters is packed with easy-to-implement strategies you can start using immediately to keep the brain healthy, happy, and productive. The book includes research-based, brain-healthy choices from the following areas: exercise, nutrition, stress management, mental stimulation, socialization, and spirituality. Also included are key strategies to enhance learning throughout the lifespan. This book offers readers 101 ways to achieve optimal brain functioning at all ages and stages of life.

GENRE
Body, Mind & Spirit
RELEASED
2013
23 April
LANGUAGE
EN
English
LENGTH
130
Pages
PUBLISHER
Healthy Learning
SELLER
Monterey Bay Productions, LLC
SIZE
3.6
MB

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