A Boy and a Bear: The Childen's Relaxation Book
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- $4.99
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- $4.99
Publisher Description
Children ages 4-7 love to pretend that they are the bear or the boy as they practice deep breathing. This effective stress and anger management technique is widely accepted and used by both traditional and holistic communities. The technique focuses on belly breathing also known as diaphragmatic breathing. Breathing is calming and can have a positive impact on your child’s health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This is the first story I wrote to help my son fall asleep. Breathe Deeply!
More Books by Lori Lite
Angry Octopus With Audio
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The Goodnight Caterpillar
2007
Angry Octopus: An Anger Management Story Introducing Active Progressive Muscular Relaxation and Deep Breathing.
2008
A Boy and a Turtle: A Bedtime Story that Teaches Younger Children how to Visualize to Reduce Stress, Lower Anxiety and Increase Creativity
2007
Affirmation Weaver With Audio
2012
Bubble Riding: A Relaxation Story, Designed to Help Children Increase Creativity While Lowering Stress and Anxiety Levels.
2008