Acupressure Guide

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition.

Ailments Covered by the Acupressure Guide

Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye)

Local Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot

Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy

Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement

Cardiovascular: Angina | Palpitations | High Blood Pressure

Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache

Women only: PMS and Painful Periods | Hot Flashes | Pregnancy

Urinary Problems: Bed-wetting | Incontinence | Urinary retention

Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover

Features

- Practical and fully illustrated.

- Step-by-step guide to treatment of every condition.

- Every step explains active point location, direction of massage, and exercise duration.

- No previous experience necessary.

- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you.

- Total treatment duration for most conditions is 10 to 15 minutes.