An Easy Guide to Meditation An Easy Guide to Meditation

An Easy Guide to Meditation

For Personal Benefits and Spiritual Growth

    • 3.5 • 13 Ratings

Publisher Description

Techniques and routines for all levels of practice and holistic lifestyle guidelines.


Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.

GENRE
Body, Mind & Spirit
RELEASED
1995
13 October
LANGUAGE
EN
English
LENGTH
48
Pages
PUBLISHER
CSA Press
SELLER
Church of Christian Spiritual Alliance
SIZE
204.8
KB

Customer Reviews

Jess.D'Mello ,

Informative but needs to be simplified

I think the author has gone into great depths of providing us with essential information. However, the language used seems to me to be quite technical and boring though the content is good. If simplified, it will be easier to read and implement.

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