Emotions and things are there, but they are not fixated on. They don’t hang around. They come up, play their part and disappear, just like the cloud is not attached to the sky. The cloud comes into the sky, plays its part and disappears. The cloud not attached to the sky, the sun can never fall out of the sky. It is always and ever self-shining. And you realize that the sun itself causes the cloud, and the sun itself blows the cloud away. So you see that these thoughts coming up are nothing but the activity of that intelligence-energy. They are not attached anywhere. Knowing the truth about them, they’ll move on. Life continues to function without that self-centred activity.
- Bob Adamson