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Publisher Description

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

GENRE
Sports & Recreation
RELEASED
2009
11 January
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
McGraw-Hill Education
SELLER
McGraw-Hill Global Education Holdings, LLC
SIZE
4.8
MB

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