Breaking the Habit of Being Yourself
How to Lose Your Mind and Create a New One
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4.2 • 62 Ratings
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- $16.99
Publisher Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.
Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.
New science is emerging that empowers all human beings to create the reality they choose.
In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.
Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.
Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
“In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.”
— Dr. Joe Dispenza
“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”
— Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Customer Reviews
My Life has changed for ever
Life changing for ever after reading this book & practice it it life
Good contents but …
The book has in general good content and I really liked it until Part 3 the Meditation. The meditations are guided and you are referred to a website where you can download them for “a small fee”. Turns out that small fee is $75! This is a ridiculous amount since I already paid for the book. Other books give you that for free as part of the content. This is an obvious bait and switch hence I would not recommend this book.
AMAZING
Changed my life