Buddhism for Couples

Why do people find being in a relationship so difficult? Why is it so hard simply to be nice to each other? And why do less than half of marriages stay the distance? Surely it's a simple matter of give-and-take, some patience, tolerance and just trying to be cheerful as often as possible?


The power of Buddhist teachings is that they guide us to delve deeper into our psyches. Through mindfulness and an ever-growing self-awareness, they help us to become more familiar with the workings of our minds and bodies, more aware of our thoughts and beliefs. In turn, we begin to see our behaviours with more clarity.


From the author of the internationally bestselling Buddhism for Mothers series, Sarah Napthali empathetically uses both her personal experience and that of other couples to make Buddhism for Couples an inspirational guide to achieving a happy and fulfilling relationship.