Conscious Pregnancy Yoga Manual

This manual presents an assortment of Kundalini Yoga sets for pregnancy, as well as a special set for men: "Male Creativity, Potency & Youthfulness." You will be inspired by an ample collection of meditations that will empower you during pregnancy, enhance your awareness of being a woman, prepare you for the adventure of birth, and establish more authentic relations. This manual is the companion book to "Conscious Pregnancy: The Gift of Giving Life." Tarn Taran Kaur and a team of trainers also offer Yoga Teacher Training in Conscious Pregnancy around the globe. For more information about this KRI-recognized Specialty Training based on the teachings of Yogi Bhajan. 98 pages.