This book is a detailed CrossFit workout specifically designed for women! CrossFit is not an easy sport, it takes strength, intensity, and agility for any fortitude. CrossFit is perfect for any women who loves fitness. Get this crossFit book and it will help you change you body, mind and health.
Get tis book now to get:
- An intense 4 week CrossFit Program
- 4 Day Workout Routine |2 Days Cardio |1 Day Rest
- A Free Bonus Completion Calendar to keep you on track while you workout!