• $9.99

Publisher Description

This mini eBook contains AFL fitness drills ideally suited for players from U12-U14 and U15-U16. These drills have been specifically designed by Groundwork Coaching to develop speed, endurance, recovery, agility, durability, strength, and power through a scope and sequence, allowing players to build on prior knowledge as they move through the various development stages. An ideal resource for junior coordinators to use to create a consistent and manageable junior football program conducted in a safe and engaging environment.

GENRE
Sports & Recreation
RELEASED
2021
30 June
LANGUAGE
EN
English
LENGTH
12
Pages
PUBLISHER
Groundwork Coaching
SELLER
Groundwork Coaching
SIZE
4.3
MB

More Books by Glenn Wilkins

2021
2021
2018
2021
2021
2021