• $19.99

Publisher Description

Jeff Galloway offers a state-of-the-art book on the highly popular half-marathon distance. He shows you how to select a realistic goal, and which workouts are needed to prepare for various performances.

The book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other spects of life.

GENRE
Sports & Recreation
RELEASED
2012
3 December
LANGUAGE
EN
English
LENGTH
216
Pages
PUBLISHER
Meyer & Meyer Sport
SELLER
Bookwire GmbH
SIZE
5.1
MB

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