Have-A-Seat Yoga™
Inspiration to Get Started, Stay Connected, and Keep Going
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- $12.99
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- $12.99
Publisher Description
Why not start Have-A-Seat Yoga™ TODAY?
. It’s easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book.
. You’ll be doing something for yourself, and everyone should do something that makes them feel good – physically, mentally, and emotionally.
. It’s for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going.