Healing The Wounds Of Change

At one time or another, each of us must deal with the inner wounds left in the wake of lifes changes, transitions, and losses. These challenging experiences affect every part of who we are: body, mind, and spirit. In Healing the Wounds of Change, Dr. Anne Brady Reinsmith provides a practical guide to helping us understand and heal our wounds of change. She shares meaningful insights and suggestions that can help us move confidently forward, toward personal and spiritual renewal, and toward a more satisfying life. She suggests that we begin with a deeper understanding of the significance of change, of its many "faces. She then focuses on dealing with the stress of change, on the relational nature of change, the fears and anxieties it generates, and its opportunities for holistic renewal. Healing the Wounds of Change presents an inclusive approach to personal and spiritual renewal. It includes relevant information from the disciplines of psychology, philosophy, neuroscience, theology, and spirituality, and suggests ways that we can generate inner peace and joy for ourselves and for others.