Healthy In, Healthy Out

Are you curious about how to achieve and maintain healthy digestion? Statistically speaking, you probably are since laxatives are the number one over-the-counter drug purchased by people in America. There are many of us who have digestion issues, but with a better understanding of how the gut works, we can heal this vital part of our body. And yes, we can do it naturally! One of the top uses for herbal remedies is digestion discomfort. Part 1 of this book details how the digestive system functions and all of its major components. Part 2 is a short reference guide to digestive herbs that you can find and use now to help heal your gut.