Sure, some illness, injury and even premature death is inevitable. But there is an awful lot that can be prevented and - for a host of reasons - many people often don't know how.
In this book, the authors look at 23 of the most common ways Australians die and show you how to reduce your risk for each. If you don't want to die tomorrow, or you want to be healthy when you're 80, or you simply want to feel better and have more energy, this is the what you need to know. This is the hard science. These are the facts about your health right now in Australia. Ignore them at your peril.