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Publisher Description

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

GENRE
Body, Mind & Spirit
RELEASED
2019
18 July
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Ebury Publishing
SELLER
The Random House Group Limited
SIZE
7.2
MB

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