Publisher Description

UK English Edition: A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This is a significantly revised edition of one of Geshe Kelsang Gyatso’s most popular and accessible books.


How to Transform Your Life forms the basis of hundreds of popular drop-in meditation classes and courses around the world. If you want the opportunity to study or find out more about the practices presented in this book, visit your nearest Kadampa Meditation Centre or branch.

GENRE
Body, Mind & Spirit
RELEASED
2016
10 December
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Tharpa Publications
SELLER
New Kadampa Tradition
SIZE
2.4
MB

Customer Reviews

Digitalpunkass ,

Does what the title says.

This book is gold. I was really at rock bottom when I came across this. I wasn’t sure if it would be for me but after following the instructions I found things, me, life improving a lot.

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