How You Beat Anxiety How You Beat Anxiety

How You Beat Anxiety

    • 4.1 • 59 Ratings

Publisher Description

A self-help guide to defeating anxiety, written by a long-term sufferer who has since beaten his demons. This book shares the ideas and techniques he used to regain control of his life, knowing without a doubt that you can do the same. No matter the type of anxiety you have - or how severe it may be - 'How You Beat Your Anxiety' will help you see the beast for what it really is, and then show you how to squash it. It's time to take back control of your life.

GENRE
Body, Mind & Spirit
RELEASED
2014
3 December
LANGUAGE
EN
English
LENGTH
62
Pages
PUBLISHER
Ryan Shaw
SELLER
Draft2Digital, LLC
SIZE
147.8
KB

Customer Reviews

Crowey ,

Fantastic

This little book of Ryan’s journey gives you the tools to start your life without anxiety. His story has inspired me and is a great reference when hiccups get in your way. Easy to read and understand.

hally- ,

👌

I actually don’t feel too bad on what anxiety is and what you should be doing to defeat it after reading this

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