Losing It In France
Les Secrets of the French Diet
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3.9 • 14 Ratings
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- $9.99
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- $9.99
Publisher Description
Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety.
During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.
Customer Reviews
Great
Wat a beautiful way of putting it. I look forward in readung it. It intrigued me when I saw it on seven news. This would be great for my mum.
Amazing and inspirational!!!
This is a wonderful book full of insight into the mind of most western women particularly Australians and Americans and how we have lost sight of what it is to actually take pleasure in food and how to show ourselves love through eating good food!
Boring and Repetitive
This book makes gross generalizations about the French and perpetuates all the cliches and stereotypes. It is incredibly repetitive and boring.