Managing Stress Managing Stress

Managing Stress

Publisher Description

Now, more than ever, stress is part of the working environment.  We are inundated by pressures we face from external sources and from within ourselves.  The way stress presents itself in the modern world is often insidious, creeping up on us slowly, so that we’re not aware of the damage that it is doing to our physical and mental health.  In order to be productive in the workplace, it is essential that we learn how to effectively manage stress and regain balance in our lives.  Understanding the mechanism of stress in our bodies and discovering ways to take control of stress is a vital component of success.  This book will help you tackle stress head on and be an example for healthy balance in the workplace.

GENRE
Business & Personal Finance
RELEASED
2014
26 August
LANGUAGE
EN
English
LENGTH
17
Pages
PUBLISHER
ORConsulting
SELLER
Jared Detter
SIZE
5.8
MB

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