CrossFit helps people who enjoy high intensity, functional movement that still challenges the body. What makes the killer CrossFit program better than the average CrossFit Program is it is a CrossFit program designed to achieve the most strength gains in a 4 week period without spending every our in the gym. The Killer CrossFit plan is a structured to make you enjoy CrossFit while still reaping the most possible benefit. This program includes is designed in a way to give you 4 days of workouts , 2 days of cardio and then a day of rest. This program is great for any individual who wants to get stronger , better looking, and overall healthier. Beast Builder Co. has successfully changed many bodies and has helped so many people achieve much success in the gym. The program that we put together is a 7 page program that includes something we call a “completion calendar” to help keep you on track and preforming your best.
This is a CrossFit Program for someone who wants:
A structured crossfit program for 4 days of active work 2 days of cardio and 1 day of rest.
The ability to gain strength in a short period of time.
Enjoys a variety of workouts that challenge the body and likes to see results quickly.