Lisa Nichols, knows first hand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead.
In NO MATTER WHAT Lisa reveals 9 steps or 'muscles' and the essential actions we can all take to achieve the successful and fulfilling life we deserve, including:
Emotional Anatomy for Beginners: Learn how to use your 'bounce-back' muscles which provide strength and ability to successfully navigate life's speed bumps
Prescription for Change: Simple, effective action steps and exercise to discover the key lessons from your past and apply them to your future
Solutions with a Soul: Inspiring case studies that reveal Lisa's own courageous story.
NO MATTER WHAT is a groundbreaking and powerful inspirational programme which reminds us that everything we need to be happy lies within ourselves and shows you how you too can finally realise your dreams.
With her appearance in The Secret, San Diego based Nichols is now a star life coach and motivational speaker. In this candid, inspirational book, she crafts a program to guide people to more fulfilled, happy and purposeful lives, illustrating each chapter with her own remarkable story, which she adeptly turns into motivational jewels. From a troubled childhood she was molested and had difficulty as a black student at a mostly white school to teen years as a star athlete who lacked self-esteem, dead-end jobs and an abusive relationship and finally success, Nichols has gone through both the highs and lows of life. Her message is simple and follows The Secret's Law of Attraction. But this book is about the Law of No Matter What: no matter what happens or what people say, you must commit to taking action: "I will do what I need to do." And if you stumble along the way, you need "bounce-back muscles." Each of nine chapters explores a different "muscle" (faith in yourself, honesty, say yes, etc.). Nichols's infectious enthusiasm and compassion shine from each page.