Nonviolent Communication: A Language of Life
Life-Changing Tools for Healthy Relationships
-
-
4.7 • 14 Ratings
-
-
- $17.99
-
- $17.99
Publisher Description
5,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGES
What is Violent Communication?
If "violent" means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people—could indeed be called "violent communication."
What is Nonviolent Communication? Nonviolent Communication is the integration of four things:
• Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity
• Language: understanding how words contribute to connection or distance
• Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all
• Means of influence: sharing "power with others" rather than using "power over others"
Nonviolent Communication serves our desire to do three things:
• Increase our ability to live with choice, meaning, and connection
• Connect empathically with self and others to have more satisfying relationships
• Sharing of resources so everyone is able to benefit
Customer Reviews
Incredibly helpful, loved it ❤️
This book helped me to reveal my emotions to myself and taught me how to process them. I absolutely didn’t expect it. I learned how to be compassionate, how to see my needs and needs of others, and what to do with that. The book has changed me in important ways. The principles discussed in the book help me realize my need to care for others and for myself. I’m grateful for that.