Paul Webb Academy: Strength Training for Footballers [Football  Soccer Series] Paul Webb Academy: Strength Training for Footballers [Football  Soccer Series]

Paul Webb Academy: Strength Training for Footballers [Football Soccer Series‪]‬

    • $14.99
    • $14.99

Publisher Description

In 'Strength Training for Footballers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train soccer players to become stronger, faster, more explosive, and more resistant to injury.

The method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre!

Discover how to put all the pieces in place to become the strongest, most powerful, mentally strong, and hostile athlete you can possibly be!

What you will learn:

> Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be

> Details Beginner, Intermediate, and Advanced Training and Full Body Programmes

> Dozens of Exercises including Goblet Squats, Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast

> Contains more than 200 photos that show you how to complete individual exercises

> Learn All About The 'Forgotten Workout' - Recovery!

> Dedicated Content on Nutrition and Supplements

> Recognise the Importance of Mental Strength in Achieving Your Goals

Please Note: There is a level of content overlap between books in this series, so please choose the most appropriate book for you.

GENRE
Sports & Recreation
RELEASED
2017
19 January
LANGUAGE
EN
English
LENGTH
135
Pages
PUBLISHER
Bennion Kearny
SELLER
Draft2Digital, LLC
SIZE
4.3
MB
Winning Bodybuilding Winning Bodybuilding
2016
Triathlon Training in 4 Hours a Week Triathlon Training in 4 Hours a Week
2003
Run Tall Run Easy Run Tall Run Easy
2016
Beginning Bodybuilding Beginning Bodybuilding
2008
No Holds Barred Fighting: The Ultimate Guide to Conditioning No Holds Barred Fighting: The Ultimate Guide to Conditioning
2007
Fit for Golf Fit for Golf
2004
Modern British Party System Modern British Party System
2000
The Wainwright Boys The Wainwright Boys
2024
British Elections & Parties Review British Elections & Parties Review
2022
The Modern British Party System The Modern British Party System
2021
Footsoldiers: Political Party Membership in the 21st Century Footsoldiers: Political Party Membership in the 21st Century
2019
Paul Webb Academy: Strength Training for Goalkeepers [Football  Soccer Series] Paul Webb Academy: Strength Training for Goalkeepers [Football  Soccer Series]
2017