Publisher Description

Are you plagued by negative thinking, indecision and guilt? Would you like to transform your life with positive thinking skills and effective stress management and eliminate negative self-talk? Have no fear, this is not your typical self-help book. This is a collection of practical, down to earth tips and techniques gleaned from psychology and philosophy that can help you transform your thoughts and actions from failure to success. Learn how your brain actually works and the processes that control your thoughts, actions and emotions. You will learn that it is very easy to rewire your brain and gain new levels of motivation and self-confidence. Replace self-doubt and sadness with self-esteem and happiness. You will also discover that the meaning of life is no big deal after all.

Body, Mind & Spirit
14 September
Marcus Freestone
Smashwords, Inc.

Customer Reviews

Moffo74 ,

Fantastic read

I really enjoyed this book and could fully relate to the concepts and abstracts within! I occasionally have the opportunity to speak with people about the kind of things I just read but so many are set in their ways and won’t entertain and other thought process. I found reading this book very refreshing and I was as though I was having a conversation with the author. Well done 👍

Rox 95A ,

Marcus why the limitation?

Just because you can't see it doesn't mean it isn't so!!! You are being a touch too cerebral... Open your mind even more. You say you've come a long way, but like the rest of us you will see other evidence along the way and then you will rewrite your own responses. I like the way you write though, kept my brain cells ticking away. Thanks

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