Real Food for Pregnancy: The Science and Wisdom of Optimal

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    • $12.99
    • $12.99

Publisher Description

Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

GENRE
Body, Mind & Spirit
RELEASED
2021
25 November
LANGUAGE
EN
English
LENGTH
310
Pages
PUBLISHER
Jim Alvarez
SELLER
Jim Alvarez
SIZE
4.1
MB

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