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Publisher Description

Introducing a powerful new psychological theory that will transform your life in an instant

Rip up this book and unleash your hidden potential

Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work.

Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and brain: actions are the quickest, easiest and most powerful way to instantly change how you think and feel.

Drawing on a dazzling array of scientific evidence, Professor Wiseman shows how this simple idea can be used to increase motivation, overcome depression, lose weight, stop smoking and even slow ageing.

So don't just think about changing your life. Do it.
- Smile and become happier
- Clench your fist and increase your willpower
- Put a spring in your step and feel instantly younger

GENRE
Science & Nature
RELEASED
2012
1 September
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Pan Macmillan UK
SELLER
Macmillan Publishers Australia and Pan Macmillan Australia
SIZE
1.7
MB

Customer Reviews

Winken De WIlde ,

This is going to be GREAT!

It hasn't come out and I'm already hooked. I love how Richard uses a mixture of science, psychology, and common sense to make his point.

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