Runner's World The Runner's Brain Runner's World The Runner's Brain
Runner's World

Runner's World The Runner's Brain

How to Think Smarter to Run Better

Jeff Brown and Others
    • $17.99
    • $17.99

Publisher Description

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.

Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.

Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.

GENRE
Sports & Recreation
RELEASED
2015
29 September
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
Harmony/Rodale
SELLER
Random House, LLC
SIZE
2.1
MB

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2010
Flat Stanley Flat Stanley
2012
Soulshaping Soulshaping
2009
The Flat Stanley Collection The Flat Stanley Collection
2019
The Winner's Brain The Winner's Brain
2010
Invisible Stanley Invisible Stanley
2014

Other Books in This Series

Runner's World Run Less, Run Faster Runner's World Run Less, Run Faster
2007
Runner's World Run to Lose Runner's World Run to Lose
2015
The Runner's World Vegetarian Cookbook The Runner's World Vegetarian Cookbook
2018
Runner's World Train Smart, Run Forever Runner's World Train Smart, Run Forever
2017
The Runner's World Big Book of Marathon and Half-Marathon Training The Runner's World Big Book of Marathon and Half-Marathon Training
2012
Runner's World Performance Nutrition for Runners Runner's World Performance Nutrition for Runners
2005