• $13.99

Publisher Description

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up.

Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon.

Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.

GENRE
Sports & Recreation
RELEASED
2015
29 September
LANGUAGE
EN
English
LENGTH
240
Pages
PUBLISHER
Potter/Ten Speed/Harmony/Rodale
SELLER
Random House, LLC
SIZE
2.1
MB

More Books by Jeff Brown & Liz Neporent

Other Books in This Series