Secrets to Gluten Free Living: A Guide to Gluten Free Lifestyle

Who else wants to lose weight, enjoy perfect skin and experience limitless energy? All by eliminating just one basic ingredient from your diet....



Are you sick and tired of trying every weight loss program out there and failing to see results? Or are you frustrated with not feeling as energetic as you used to despite what you eat? Perhaps you always seem to have a bit of a "dodgy stomach" and indigestion seems to be a regular part of your life?


There's nothing worse than sitting down to a nice big plate of pasta and enjoying your meal only to be met with a growling stomach and the inevitable rush to the toilet.


It's that bloated feeling you get after eating a piece of bread that just "doesn't seem right". Almost as if you've eaten something poisonous.


“Secrets to Gluten Free Living” is a complete resource that will tell you everything you need to know about the dangers of eating gluten and how to go about transitioning yourself and your family to a life free of this dangerous substance.


Here's the thing... we are not supposed to eat gluten. Our bodies can't process it properly and it is quite literally treated as a poison when it enters our system. The reality is that the human body can habituate to anything and we become "used to the feeling" and eventually not even aware of the harm it's doing us.


Here's just a taste of what you will discover inside the book:


What foods you should focus on when first switching to a gluten-free diet
The 9 grains that are safe and gluten-free
The truth about whether you can eat pasta on a gluten-free diet
What you should know to determine if you have Celiac Disease and that's not all...
Why you may want to consider eliminating gluten from your child's diet
The top 10 reasons to go gluten-free
How to transform your pantry to be gluten-free
A list of essential gluten-free shopping tips
How to keep your kids happy around their gluten-eating friends
Tips on staying gluten-free when eating out



This book also includes some best Gluten free recipes to get you started right away.