Seen Again
Light on Matrescence
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- $24.99
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- $24.99
Publisher Description
Seen Again is a modern companion through matrescence, the profound transition of becoming a mother.
Matrescence is a biological, psychological, emotional, social and spiritual transformation that can leave mothers without the language or support to make sense of who they are. Many feel disconnected or invisible, wondering: Who am I now? Is it normal to feel this way?
Blending intimate memoir, eighteen real-life stories and years of coaching into a compassionate framework, Benita Bensch explores the inner landscape and seismic shift of matrescence with unflinching honesty. If you have ever felt lost, remember: you are not broken, you are evolving. This is an invitation to reimagine your next season of life, free of shoulds.
Seen Again: Light on Matrescence is a return to the inner campfire, where the dark is honoured, the light is reclaimed, and your true self is waiting to be seen again. By you, first.
PUBLISHERS WEEKLY
Motherhood coach Bensch (The Art of Trying) delivers a comprehensive account of matrescence, or the developmental process of becoming a mother, and offers insight into the rapid changes and strong emotions that come with it. Drawing on her personal experience and stories from other mothers, Bensch describes how moms commonly feel unseen and depleted and often struggle with cultural expectations to be a "Supermum"—organized, put together, and capable of juggling her kids' many extracurriculars and healthy meal planning. To break out of this bind, Bensch encourages readers to "re-author their stories" and build confidence by being honest about their feelings and letting go of some control. For example, she explains how she felt weighed down by the desire to protect her children from making mistakes, and found relief by reminding herself that mistakes help young people grow. Elsewhere, she stresses the importance of making time for one's own interests—be they a creative project or travel—and for connection, both with oneself and loved ones. Throughout, she includes personal narratives written by other mothers. At times, the shift in voices feels abrupt, but their inclusion offers a sense of community. Readers will feel seen and better equipped to navigate this complex life stage.
