Sense

Sense is a digital magazine designed to provide understanding of how your body’s sensations can impact your mental wellbeing. Inside you will find a few interactive activities, visuals and sounds that may provide some relief from any anxieties whilst you learn about how it all works.


It is very important to remember to look after yourself mentally as well as physically. Hopefully the information inside this magazine can guide readers on how they are able to utilise their senses in order to create a positive impact on their health and mind.