Simple Steps to Total Health Simple Steps to Total Health

Simple Steps to Total Health

    • 4.5 • 2 Ratings
    • $13.99
    • $13.99

Publisher Description

By nature, your physical body is designed to be healthy and vital throughout life. Unhealthy eating habits and lifestyle choices, however, lead to numerous health conditions that prevent you from enjoying life to the fullest. In Simple Steps to Total Health, Andreas Moritz and John Hornecker bring to light the most common cause of disease, which is the build-up of toxins and residues from improperly digested foods that inhibit various organs and systems from performing their normal functions. This guidebook for total health provides you with simple but highly effective approaches for internal cleansing, hydration, nutrition and living habits. The book's three parts cover the essentials of total health - Good Internal Hygiene, Healthy Nutrition and Balanced Lifestyle. Learn about the most common disease-causing foods, dietary habits and influences responsible for the occurrence of chronic illnesses, including those affecting the blood vessels, heart, liver, intestinal organs, lungs, kidneys, joints, bones, nervous system and sense organs. To be able to live a healthy life, you must align your internal biological rhythms with the larger rhythms of nature. Find out more about this and many other important topics in Simple Steps to Total Health. This is a "must-have" book for anyone who is interested in using a natural, drug-free approach to restoring total health.

GENRE
Professional & Technical
RELEASED
2011
9 February
LANGUAGE
EN
English
LENGTH
175
Pages
PUBLISHER
Andreas Moritz
SELLER
Draft2Digital, LLC
SIZE
569.1
KB

Customer Reviews

J.R Matley ,

A Great informative read!

I would recommend this book to anyone wanting to repair their body & to become informed.

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