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Publisher Description

The stoic philosophy involves incorporating powerful practices to cope with the ever-evolving challenges of today's world. It is all about overcoming destructive emotions and developing moral virtues that help us become better human beings. This book focuses on easy, practical ways to develop the virtues of self-discipline, mental toughness, confidence and productivity and finally managing jealousy and anger. These traits can help us have control over our actions, thoughts, and feelings in an unpredictable world.
Stoicism is not just developing these virtues but it's about making them a way of life; practicing them every day. Such a permanent change cannot happen overnight. As a result of years of bad habits, your brain is already wired to work in a certain way, actions and reactions happen subconsciously, that is, without having to think about it. The good news is that small deliberate changes to your behavior and continuous practice of the same can reverse your mentality.

GENRE
Body, Mind & Spirit
RELEASED
2018
6 September
LANGUAGE
EN
English
LENGTH
62
Pages
PUBLISHER
Cameron Walker
SELLER
Draft2Digital, LLC
SIZE
322.1
KB

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