Stop Vaping in One Hour

Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping.

Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.

When you follow the practical steps in this book and accompanying thirty-minute hypnotherapy audio, which together mirror Hepburn’s one-hour clinical sessions, you can:
Reduce the desire to vapeManage cravings more effectivelyDevelop a new and positive scriptLearn affirmations and coping techniquesBuild the confidence to quit
With over 30 years of clinical experience and a long-established presence in London's prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming.

More than just a quitting guide, this is a mindset reset designed to help you take back control – a one-hour method to help you stop vaping.

About the author

Susan Hepburn is a renowned hypnotherapist and psychotherapist who has been practising in London’s Harley Street for over 30 years. She is the author of Stop Smoking in One Hour, Hypnodiet and Hypnoquit.