SUMMARY - The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by by Mel Robbins

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.



*You will discover what the 5-second rule is and how to apply it.



*You will also discover : that you have to be honest with yourself; that motivation is useless; how to take action; how to increase your productivity; how to improve your life.




*Mel Robbins is 41 years old: she is broke, partly alcoholic, her marriage is in serious trouble and her self-confidence is close to nothing. She finds herself in an inextricable situation with no hope and no prospects. Sometimes, however, the most important events happen in the most insignificant way: while she is totally paralysed by stress and the drama of her situation, the author comes across an advertisement in which a 5-second countdown is triggered and leads to the launch of a missile. This image has the effect of an electroshock: she decides to immediately put into practice what she has just understood.



*Buy now the summary of this book for the modest price of a cup of coffee!