This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:
No calorie counting
No points to calculate
Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure.
With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.
Customer ReviewsSee All
Informative and Enjoyable
This book is really informative, stating the facts and backing them up and with his conversational tone is easy to read and very enjoyable. A MUST read for everyone!