The A-Z of Mindfulness The A-Z of Mindfulness

The A-Z of Mindfulness

How to Be More Present Every Day

    • $11.99
    • $11.99

Publisher Description

Appreciate the little things
Believe in your personal power
Connect with nature


Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

GENRE
Body, Mind & Spirit
RELEASED
2020
11 June
LANGUAGE
EN
English
LENGTH
128
Pages
PUBLISHER
Summersdale
SELLER
Hachette Australia Pty Ltd
SIZE
1.3
MB
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