• $16.99

Publisher Description

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.

Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.

Other titles by the Dalai Lama
The Art of Happiness in a Troubled World
The Art of Happiness at Work
A Profound Mind
The Wisdom of Forgiveness

GENRE
Non-Fiction
RELEASED
2010
1 November
LANGUAGE
EN
English
LENGTH
352
Pages
PUBLISHER
Hachette Australia
SELLER
Hachette Australia Pty Ltd
SIZE
936.1
KB

Customer Reviews

lehn ,

Great book but so many typos

This really is a great book but why are there so many typos in it? I find that very distracting.

Rodrigo Australia ,

I love it!

I never spend time reviewing things, but this book is so full of wisdom that deserve the review. Excellent book, food for my soul.

SilentEcho1 ,

Wonderful and inspiring!!

What an amazingly inspirational book!

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