The Daniel Plan

40 Days to a Healthier Life

Rick Warren and Others
    • 4.5 • 2 Ratings
    • $12.99
    • $12.99

Publisher Description

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:
Conquer your worst cravingsFind healthy replacement foods for the foods you loveDiscover exercise you enjoyBoost your energy and kick-start your metabolismLose weightThink more clearlyExplore biblical principles for health. . . and ultimately create an all-around healthy lifestyle
It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.  

GENRE
Body, Mind & Spirit
RELEASED
2013
3 December
LANGUAGE
EN
English
LENGTH
352
Pages
PUBLISHER
Zondervan
SELLER
HarperCollins Australia Pty Limited
SIZE
7
MB

More Books by Rick Warren, Dr. Daniel Amen & Dr. Mark Hyman

2012
2010
2011
2007
2014
2014

Customers Also Bought

2015
2014
2010
2017
2008
2009

Other Books in This Series

2014
2013