The Dolce Diet Living Lean
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4.1 • 36 Ratings
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- $12.99
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- $12.99
Publisher Description
ESPN: “DOLCE IS A LIFESTYLE CHANGER.”
Called the patron saint of weight cutting, Mike Dolce has coordinated the high-profile weight loss for the world’s top athletes, including…
- Quinton RAMPAGE Jackson, UFC / Pride FC world champion
- Vitor THE PHENOM Belfort, UFC two-time world champion
- Thiago PITBULL Alves, UFC title contender
- Chael Sonnen, WEC / UFC title contender
- And many more!
The Dolce Diet: LIVING LEAN gives you:
- Recipes used in MMA’s top fight camps with gluten-free & vegan options
- Easy-to-follow sample meal plans
- Strength & Conditioning exercises with instructions & photos
- Workout plans used by today’s top athletes
Customer Reviews
The dolce diet
This book is like the bible for all martial artists and mma guys, trained since I was 7 years old and tried so many ways of dropping weight and holding, for me it's been hard but in one week Iess than one week I've lost 6kg with no dehydration or cutting food, love it and sticking with it great food and great advice. Thank you for sharing your knowledge.
With thanks
Scott Gregson
BOOM
Who better than 2013 MMA trainer of the year Mike Dolce. This guy is incredible...no fad diets just real natural food. Mike puts into perspective everything from fitness & nutrition, this is a brilliant book! Thanks Mike & all you do for the community.
Greatest healthy resource out there
Common sense, real, healthy living doesn't get any better, love it!!!