The Eat to Live Diet Explained
Publisher Description
Dr. Joel Fuhrman’s Eat to Live plan is based on the premise that the only way to lose weight safely and permanently is to eat a diet rich in foods with a high nutrient-to-calorie ratio – primarily vegetables, fruit, beans and legumes. We propose to help you make these the cornerstone of your diet, says the doctor, and you’ll not only lose weight; you’ll regain your health and even extend your life.
More Books by Mary Anderson
Customers Also Bought
Ketogenic Vegetarian: Delicious And Healthy Ketogenic Vegetarian Recipes For Weight Loss And Healthy Living
2018
The Plant-Based Solution
2017
The Magic of Turmeric For Health and Beauty
2014
Crock Pot Express Cookbook: Proven, Amazing & Healthy Crockpot Multi-cooker Recipes (Latest 2018 Crock Pot Recipes)
2018
The Effective Plant-Based Instant Pot Cookbook
2018
A Beginner’s Guide to Growing Fruit Trees
2014