The Enlightenment of Exercise The Enlightenment of Exercise

The Enlightenment of Exercise

William Durbin
    • $8.99
    • $8.99

Publisher Description

Kempo has always had a form of warm up and cool down that assists in overall health and fitness. This book presents the Taiso, exercises used in Kiyojute Ryu Kempo Bugei, to build strength, flexibility, and endurance. It also presents a way that exercise can assist a person in developing enlightenment and a closer relationship with God.

GENRE
Sports & Recreation
RELEASED
2011
13 August
LANGUAGE
EN
English
LENGTH
1
Page
PUBLISHER
Lulu.com
SELLER
Lulu Enterprises, Inc.
SIZE
4.6
MB

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