The Healing Gout Cookbook

Gout, can cause sudden, painful attacks. In addition to managing your weight and taking medicine, eating a healthy diet and avoiding certain foods can help prevent gout flares and ease symptoms of the condition when they occur.

The healing Gout Cookbook includes;

An essential introduction to understanding gout and which foods help reduce flares.
7 days meal plan that maps out weekly meals and provides prep tips, and more.
over 50+ recipes for gout-sensitive meals that are also DASH and Heart Healthy.

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